Cooling Mist Spray After Workout
Preparation Time
5 Mins
Ingredients
- Clean mini spray bottle
- Peppermint essential oil
- Distilled or tap water
Directions
Need to cool down during a hot day or after a workout? Revitalise yourself with this cooling and invigorating spray.
- Fill the mini mist spray bottle with water
- Add 10-15 drops of peppermint essential oil
- Shake well prior to each use
- Spray on face or neck
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