Add your choice of essential oil to your bath; Or dilute the essential oil to a carrier oil, and massage into your lower abdomen in a circular motion.

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The information provided here are based on materials presented by researchers or sources from other education and content channels. They are for reference and educational purposes only, and should not be interpreted as a substitute for diagnosis and treatment by a health care professional. If you have an underlying medical condition, please consult your doctor before using the products.